It’s that time of the year again..
Let’s face it : we all want the glow of someone who constantly works out without having to workout. Sadly, technology hasn’t become SO advanced yet that we can pay someone else to sweat it for us and reap the results. Exercising, whether to stay in shape or lose those flappy flab bags is a non
‘Tis the season!
Before we tell you how to go on exercise, meet your goals and become a better version of yourself, lets talk about the million reasons why we don’t. Why does all the excuse come to us at the opportune moment of getting off our a$$es? Lets meet them first hand, say hello before we proceed to slay